Are you feeling helpless or worried about your teenager’s behaviour or emotions? Do you want tools to help them through this mental health maze? Feeling disempowered and helpless - not knowing how to help your teenager - is a normal part of parenting.
However watching them suffer or deteriorate emotionally and mentally can feel like torture to a parent. We would do anything LITERALLY to rescue them out of depression, self-harm, anxiety, addiction, eating disorders, self-hat