SESSIONS One-on-One with Parents   -   Designed to equip and resource parents with Strategies to manage Behaviour, Self-esteem, Resilience, Identity 

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Teenage Toolbox offers the following SERVICES:

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Sessions

        Held by Zoom, FB Video, or in Person
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One-on-One with PARENTS or TEENS (AND TWENTY SOMETHINGS!)      

In the same way that every individual's needs are different - all sessions are client-centred and tailor-made. 
Following a phone conversation, I establish whether to work with parents first for a couple of sessions, or whether to see your teenager straight away.
Sometimes a teen will ask to see me - and sometimes I am able to transform home life significantly by holding weekly sessions with parents alone.
Please give me a call or email me so we can have a chat.

Public Speaking 

 Key Note: Schools, Parent Groups, Teacher Training.
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6-STEPS FOR A RESILIENT TEEN

Resilience is key for impacting Mental Health.

Why is Teen resilience a crucial part of survival?

How can we teach Resilience to our kids and avoid rescuing?

How do we establish tools and strategies to overcome adversity and conflict?

How can we manage healthy relationships, boundary setting and communication?
What opportunities arise for empowering survival, teaching safety and creating lasting, life-long change? 

   

  

6-STEPS FOR THE ANXIOUS TEEN

Anxiety is at an all-time high.

The overactivated flight, fight, freeze survival response is causing a marked increase in behavioural diagnosis.

How do we address overwhelm, dissociation and high levels of Teenage Anxiety?

How do we activate the parasympathetic nervous system (PNS) to kick in and restore and heal?

This talk aims to empower change at a foundational level, and reduce the need for dependency and addictive behaviour in adult life.

This is a much-needed talk for all parents whatever stage you are at!

   

  

6-STEPS TO ADDRESS TRAUMA

Trauma cripples lives.

Whether it be through addiction, self-harm, eating disorders, dissociation, low self-esteem, self-hatred, social isolation, disempowered relationships or a lack of confidence, Trauma is like a hidden disease that slowly ebbs away at life and impacts Mental Health. 

Understand what Trauma is. Manage it in schools as well as at home. Provide safety to empower healing. Apply a few quick and easy - life-changing techniques to impact the PNS.

A 6-step talk that will change every Teenager, parent and teacher's life!