SESSIONS One-on-One with Parents   -   Designed to equip and resource parents with Strategies to manage Behaviour, Self-esteem, Resilience, Identity 

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Teenage Toolbox offers the following SERVICES:

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Sessions

        Held by Zoom, FB Video, or in Person
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One-on-One with PARENTS or TEENS (AND TWENTY SOMETHINGS!)      

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All individuals carry varying levels of unaddressed pain, insecurity and fear. How we manage those affect how we connect with others, how we meet our needs and how happy we feel.

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The aim of the one-on-one sessions is to address coping mechanisms and adopt healthy behaviour patterns around; finding self-love, discovering our authority, healthy boundary setting, healthy communication, understanding relationships, meeting our own needs, empowering others, learning resilience, ownership responsibility and autonomy, discovering our strengths and values and activating goal setting. 

I aim to empower life long strategies to face conflict and adversity in order to heal, connect, learn and grow.

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Public Speaking 

 Key Note, Schools, Conferences, Parent Groups, Teacher Training.
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6-STEPS TO THE SECURE TEEN

  • Providing the foundation for security & stability through the teen years

  • 'Helicopter parenting' and the effect on teens

  • The essential strategies for boundary setting

   

     

6-STEPS TO THE RESILIENT TEEN

  • Impacting Mental Health in teens

  • Establishing life-long tools and strategies to overcome adversity

  • Managing healthy relationships, boundary setting and communication

   

  

6-STEPS TO THE CONFIDENT TEEN

  • Understanding and working with guilt and shame, and self-esteem

  • Becoming self-aware and understanding identity

  • Accountability, responsibility and self-love