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Training and Workshops


Training and Workshops
Talking the talk is one thing, but no one has ever come to me, without asking for actual tools that create changed lives!
Whether it be teenagers who are affected by anxiety or self-harm; adults who want to work through their own triggers at home; teachers who require strategies to use in class; or organisations that are interested in stress management, or mental health and well-being, all of us need to feel empowered in what we can do to achieve post-pandemic, measured mental health results!
Teenage Toolbox offers the following Talks, Training, and Workshops
Topics are tailor-made around Mental Health and include (but are not limited to):
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Through the Eyes of the Autonomic Nervous System: Stress Management and Reduction
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Through a Polyvagal Lens: Regulating Feelings and Emotions
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Post-Pandemic: Managing Anxiety, Stress and Trauma
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The Highly Sensitive Child
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3 Kids in My Class: A Primary School Perspective
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3 Steps to Creating Wellbeing in the Workplace
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"No one is ever a problem. We are all merely struggling to work through our pain, insecurity, and fear.
When individuals are heard, held, and empowered with strategies that heal - then we create lasting transformational growth!"
Sue O'Callaghan
Let's Work Together
Get in touch so we can start working together.

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